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Our Blog

#StrongWomenKickButt Part II

On: April 4, 2017
By: Eliot Bank
In: Sports & Fitness, Strength

#StrongWomenKickButt Part 1

On: March 30, 2017
By: Eliot Bank
In: Sports & Fitness, Strength

Winter is a Season, not an Excuse

On: February 14, 2017
By: Eliot Bank
In: Sports & Fitness

Welcome to Empower Performance & Fitness Blog

On: August 3, 2016
By: Eliot Bank
In: Sports & Fitness

Fitness for the Time-Starved

On: February 17, 2015
By: Eliot Bank
In: Sports & Fitness

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Eliot Bank, is the founder and lead performance coach at Empower Performance & Fitness. He’s a leading expert in health, wellness and fitness.

Recent Posts

#StrongWomenKickButt Part II

April 4, 2017 , By Eliot Bank
#StrongWomenKickButt Part 1

March 30, 2017 , By Eliot Bank

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