Our Services

EmpowerPF’s aim is to transform our clients’ lives through education, motivation, inspiration and empowerment!

The secret to your success is our unrelenting focus on producing change. Our best-in-class programming and highly trained coaches bring a customized approach to every client relationship that is focused on the results YOU want to achieve.

We offer:

Personal Training

Strength & Conditioning

Sports Performance Coaching

Your Empower fitness professional will design a customized exercise plan just for you. Based on your personal goals, exercise preferences, movement patterns, health condition and lifestyle, we will design a plan that targets the results you want to see. Your coach will then be there every step of the way to motivate, educate and inspire you ensure you are exercising safely and doing what it takes to see short term results while on the path to achieving long term goals.